Self-Help Toolkit
I can help you learn how to understand and respond to your emotions in the way you desire. The results can lead to confidence and self-empowerment in your personal and professional life.
You can make positive choices that support your goals and dreams. And it won’t take that long!
In This Series of Posts…
I Can Help You…
- Gain new awareness and insight
- Connect with your inner resources
- Break patterns that keep you stuck
- Build a foundation for ongoing momentum, success, and joy
Identifying Personal Values: A Roadmap to Authentic Living
In the intricate tapestry of human existence, personal values stand as the threads that weave together our beliefs, aspirations, and actions. They serve as guiding stars, illuminating the path to fulfillment and success in both our personal and professional endeavors....
Imagery: A Means for Manifestation
Emotional Intelligence Self-Assessment Quiz
Emotional Intelligence (EI) is a fundamental aspect of our lives that profoundly influences our experiences and relationships. This self-assessment quiz is designed to help you gauge your EI by evaluating your ability to Perceive, Understand, Manage, and Use emotions...
Power of Love and Gratitude: Lessons from Dr. Emoto
In a world where we often underestimate the profound impact of our thoughts and intentions, the groundbreaking work of Dr. Emoto sheds light on the incredible influence that love and gratitude can have on our lives. His research, famously documented in the New York...
Daily Gratitude Practice
Have you ever paused to ponder the blessings that fill your day, both big and small? In the fast-paced whirlwind of life, we often overlook the countless moments of beauty, kindness, and joy that pepper our daily experiences. Cultivating gratitude is not just a...
4 Steps to Help You Move Beyond Trauma
A Guide to Relationship Therapy
Breathwork: A Path to Healing and Battling Depression
Unraveling Codependency: The First Step Toward Healing
Lost in a Maze of Grief?
Phone
303.956.8460
nanwun@yahoo.com
Address
4665 Nautilus Court S.
Suite 100
Boulder, Colorado 80301