by Nancy Wunderlich | May 3, 2020 | Gratitude
Thinking of something you’re grateful for can help you feel more optimistic and happier aboutyour life. What are you grateful for, right now, in this moment? If you’re having a hard timethinking of something, think of something small like breathing fresh air or the...
by Nancy Wunderlich | May 3, 2020 | Gratitude
This blog gives you a tangible example of how feelings of love and gratitude can positivelyaffect your life.Our bodies, like the Earth, are made up of 75% water.The extraordinary life work of Dr. Emoto is documented in the New York Times Bestseller,The Hidden Messages...
by Nancy Wunderlich | May 3, 2020 | Gratitude
Some days are quite difficult to get to that place of gratitude. When I am feelingbogged down, I take a few moments out of my busy, hectic day and turn within. Inthose few moments I turn to meditation. I close my eyes, take 10 slow. deepbreaths. Then, staying focused...
by Nancy Wunderlich | May 3, 2020 | Gratitude
What are you grateful for today? Increase your gratitude by writing down whatyou are grateful for at the end of each day. Go back through your day, beginningwith your morning and write down each thing you may not have noticed. I’mgrateful for the electricity that...
by Nancy Wunderlich | May 3, 2020 | Gratitude
If you want to cultivate an attitude of gratitude, begin by writing down the thingsyou are grateful for. Then put it up in a place where you can see it every day. Startwith what you already have and the blessings you have received. When you dothis, you begin focusing...
by Nancy Wunderlich | May 3, 2020 | Gratitude
We hear people say, ‘Be grateful for what you have’ or ‘cultivate anattitude of gratitude’. In this series of blogs, we will take an in-depthlook at what gratitude is and how important it is to develop. You’ll learnspecific ways to focus on your gratitude. It can help...
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