by Nancy Wunderlich | Mar 27, 2019 | Emotional Intelligence, Personal Growth, Receiving
Does the saying ‘It’s better to give than to receive’ sound familiar? You may have learned this saying and lived by it as if it’s the golden rule. The problem is, you may have taken it too far and don’t feel comfortable receiving gifts or compliments. You also may not...
by Nancy Wunderlich | Mar 24, 2019 | Emotional Intelligence, Judgement, Self-Criticism
We all judge, we judge others by their appearance. We judge them by how they treat us or another. We judge ourselves. We may tell ourselves, “Whatever I do isn’t good enough” or “I’m not smart enough”. Whatever the voices of judgment are, it’s important to pay...
by Nancy Wunderlich | Mar 21, 2019 | Emotional Intelligence, Personal Growth, Vulnerability
What do you think of when you hear the word vulnerability? Most people think of it as a weakness. “I feel too vulnerable to share my true feelings.” Or, “I don’t want to look at the ways I feel vulnerable because it’s too uncomfortable or for fear of losing control.”...
by Nancy Wunderlich | Mar 17, 2019 | Emotional Intelligence
Have you ever felt rejected? Most people have. It was one of the most debilitating emotions I experienced growing up. I had constant nightmares about it. I felt all alone in the world with no one to help me. Human beings are born to connect. If you’ve lost connection...
by Nancy Wunderlich | Mar 8, 2019 | Emotional Intelligence, Personal Growth
We are continuing our March theme of emotional intelligence! Imagine remaining calm and steady when you are tempted to lose temper. See yourself being tolerant when another driver cuts you off. These are some of the signs of emotional intelligence. Emotional...
by Nancy Wunderlich | Mar 8, 2019 | Emotional Intelligence, Personal Growth, Self-Criticism
What gets in the way of your personal and professional success? This month marks the first of a series of monthly themes that provide strategies that lead to emotional freedom. This month we will be addressing emotional intelligence. I’ll be offering tools to help you...
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