Life Coaching & Counseling
Journey to Emotional Freedom
Nancy Wunderlich, BA, LMT, is a client centered counselor in Boulder, Colorado who draws on her vast training and experience of many therapeutic modalities. She utilizes what is needed and can be most beneficial and healing for each client.
Offering Help and Hope…
As your Life Coach, I will help you clear away the confusion that the stress of daily life can bring. You will receive tools for new awareness that can help you cultivate positive changes that support your personal and professional goals.
I won’t solve your problems. Through practice, you will learn how to turn challenges into opportunities for positive growth and change. New-found confidence will allow you to face the furture more easily.
Life coaching is for anyone who wants to experience a fuller, richer life!
I am Professionally Trained to Help You
Realize Your Potential
Experience the magic of your true nature
Believe in Yourself
Learn how to trust in yourself and your decisions
Become a New You
Unlock the door and step into the possibilities
When is it Most Helpful to do a Life Coaching Session?
When you experience present day challenges, when you’re not reaching desired goals or feeling fulfillment, life coaching can help. In a safe setting, I offer practical tools that give you new insights, allowing you to find your inner resources. This allows you to make positive choices confidently that support you in moving forward.
I Can Help You…
- Gain new awareness and insight
- Connect with your inner resources
- Break patterns that keep you stuck
- Cultivate skills for emotional intelligence
- Build a foundation for ongoing momentum, success & joy
Does it seem as though you are falling short of your goals no matter what you try? What are the stories you tell yourself that can derail your success?
There is a peaceful place inside you that exists as pure potentiality and wholeness. Trauma of the past from birth, early childhood conditioning, abuse or neglect, may have placed layers of unwanted emotions on top of your radiant nature. These unwanted emotions might be fear, anger, guilt or shame.
The focus of all my work is bringing light to the darkness in a safe and sacred setting. My mission is to provide the keys that can open the door to realizing and living your highest goals.
“It takes courage to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.”
~Marianne Williamson
Inspirational Guided Meditations For You
These 15 minute videos can help you relax, reduce anxiety and return to a natural state of calmness and clarity.
I guide you through the experience with peaceful music and singing bowls, and leave you with a tool kit of resources you can use later.
The topics in these videos include:
- Dispelling the many faces of fear
- Moving from loneliness to connection
- Improving the relationship with yourself
- Building healthy relationships with others
- Cultivating patience
- Coping with the pandemic
- Developing emotional intelligence
I created these videos to help you get through your challenges so you can build a stronger emotional foundation. They can help you reset the neural networking system within your body. High-vibration singing bowls are included to help clear away any negativity that has accumulated.
Helping You Achieve Success…
Unlock Your Full Potential
Are you ready to create the life you’ve dreamed of? Here are just some of the ways you will benefit from our time together…
Move from fear and doubt to self-love and compassion.
Learn proven practices to navigate through challenging situations more effectively.
Tame your inner critic so you can know how unique and powerful you are.
Resolve recurring negative habit patterns and self sabotage so you can achieve your goals.
“You can reclaim power over your life.
Have faith in yourself. Trust in another.”
~Nancy Wunderlich BA LMT
Anxiety Counseling...
Do you often feel overwhelmed and on edge at work, at home or during social interactions? Do you struggle with fears about all of the things that might go wrong in a given situation?
Depression Counseling...
Does the world seem gray, as though the color has drained away from your life? Do you feel less and less inspired and motivated to engage with people and in activities that you once enjoyed?
Trauma Therapy...
Has a frightening or life-threatening event, such as an assault, accident or illness, eroded the feelings of stability and security you once had in your body and your world?
Addiction Counseling...
Does it feel as though there is something missing in your life, and only certain substances or behaviors help to fill or numb that void?
Relationship Counseling...
Have you consistently found yourself in the wrong relationship? Are you feeling worn down and frustrated by the same problems you’ve struggled with for years?
LEARN MORE>
Spiritual Counseling...
Spiritual counseling is an approach that honors and addresses the invisible, unseen parts of the self. Essentially, it can help you tap into your true values and passions and connect with your wisest self. Based on the research of Dr. Earnest Holmes and Buddhist, Native American and Ageless Wisdom teachings that date back through the ages, this holistic therapy approach focuses on the mind, body and spirit.
Personal Growth...
Do you feel as though there is no way out of the turmoil or feelings of emptiness? Is something deep inside of you—some buried passion or need for self-expression—gnawing at you, desperate to break free? Do you wish you could figure out what you want, achieve personal growth and feel empowered to live as your best, truest self?
Success Stories…
Helping You Feel Better, Sooner
So many of my clients have come to me after trying other types of counseling / coaching, yet they still suffer with the same issues. Releasing old, stuck patterns held in the unconscious is key to making lasting, positive change.
The body-centered approach I have developed is unique. Several of my clients have shared their thoughts about their experience with me.
Please read these testimonials and see for yourself how their lives have improved with lasting results.
“My phone sessions with you have been enormously healing. I am pleased to say I am happier and less anxious and continue to own my power. The relationship with my husband has improved immensely too. It was so true what you said, often times when one partner makes changes, the other one comes along. I don’t know that I would have decided to throw myself a big birthday party without this growth, so thank you!”
“I thought my only option was to stay in my current profession. Nancy helped me move away from the fear of leaving my comfort zone. The limiting belief that I am too old to find a new job, or that its too late to pursue my passion is gone. I found confidence and began to believe there is something greater for me. With her help, I’ve created a new beginning that supports my dreams. I have also learned to have a healthy balance between work and play.”
What Sets Nancy Apart From Other Life Coaches?
As well as being a life coach and psychotherapist, Nancy’s full-spectrum approach is unique. She interchanges her proprietary blend of Breathwork called Soul-Centered Breathwork® with counseling and life coaching. Traditional counseling is helpful for bringing awareness and insight to your challenges. Body-centered therapies like Soul-Centered Breathwork® promote healing on a cellular level, restoring balance, peace of mind and wholeness. Experiencing the mind / body connection in a therapeutic setting is a holistic approach and powerful experience.
When is it Most Helpful to do a Breathwork Session?
There’s a time for counseling and a time for Breathwork. Nancy will work with you to decide what is most beneficial for your particular needs. Soul-Centered Breathwork® helps you break repeated patterns held in the unconscious mind that can keep you stuck. This transformative experience releases the confusion and pain that comes with strong emotions. The process helps you to gain insight and heal anxiety, traumatic experiences and any area that keeps you from the love and connection you desire in your personal and professional life.
Tired of recycling issues rather than resolving them?
Get to Know Nancy
Time and again I have witnessed people move from hopelessness to hope and from dis-empowerment to self-respect and emotional freedom. More than anything, my life is about being of service by assisting others to live in alignment with deep truths and experience a profound relief from suffering. It is an honor to facilitate clients as they connect to their own spiritual source, return to their authentic Self and transform their lives.
I work with individual clients at my office or remotely. Since moving to Colorado in 2005, I also lead transformational workshops and integration process groups.
“You don’t have to travel through life alone.”
~ Nancy Wunderlich BA, LMT
Qualifications
Nancy received her Bachelor’s Degree in Psychology at DePaul University in Chicago, IL. She was instinctively drawn to advanced studies in Transpersonal Psychology, the power of intentional thought, shamanism, experiential process work, and the psychology of emotional intelligence.
After training for breathwork at the Transformational Studies Institute in Jupiter, Fl. Nancy became a graduate of the Coaches Training Institute in California. Today she continues her studies at the Boulder Psychotherapy Institute. This particular practice draws from Gestalt therapy and other experiential approaches.
To Learn More, Visit my Blog…
I am excited to share some of my teachings with you. These posts are designed to give you practical tools that you can apply in your daily life. Please contact me at nanwun@yahoo.com to schedule a free, no-obligation 45 minute discovery session. You deserve to live the life of your hopes and dreams.
Unlocking the Power of Journaling
Journaling, a simple yet profound practice, holds the key to unlocking the depths of our inner world and fostering...
Nurturing Your Inner and Outer Self
In the tumultuous journey of life, maintaining equilibrium between our inner essence and external persona is paramount...
Laughter: The Gateway to Spiritual Liberation
Laughter, the universal language of joy, has a profound way of touching our souls and lifting our spirits. Whether...
Embracing Impermanence: Finding Liberation in Change
Life is a journey marked by constant flux. From the ebb and flow of relationships to the rise and fall of...
The Four Noble Truths in Buddhism
The Four Noble Truths, often regarded as the foundational teachings of Buddhism, encapsulate profound insights into...
The Noble Eightfold Path in Buddhism
The journey of Buddhism unfolds against the backdrop of the life of Gautama Siddhartha, whose quest for enlightenment...
Noble Eightfold Path Begins: Right View
The practice of “right view” serves as the cornerstone of the Eightfold Path in Buddhism, offering a profound...
Second Factor of the Noble Eightfold Path: Right Intention
In the journey of self-discovery and spiritual growth, the Noble Eightfold Path serves as a guiding light, offering...
Third Factor of the Noble Eightfold Path: Right Speech
Speech is not merely a means of communication; it is a powerful force that shapes our minds and influences our...
The Power of Right Action on the Noble Eightfold Path
Right Action stands as the fourth pillar of the Buddha's Noble Eightfold Path, following Right View and Right...
Right Livelihood: Choosing Work with Purpose and Impact
For most of us, work isn't just a choice; it's a necessity for survival. But within the realm of necessity lies a...
Journey on the Eightfold Path: Right Effort
Thich Nhat Hanh's profound insight encapsulates a fundamental truth: if our spiritual practice does not bring us joy,...
Right Mindfulness & The Eightfold Path
C. George Boeree's words shed light on a foundational aspect of Buddhism: mindfulness. While the popular image of the...
Finding Inner Peace through Meditation
In the pursuit of inner peace and wisdom, the Noble Eightfold Path offers a guiding light for those seeking...
Unlocking the Secret to Manifestation: The Law of Detachment
In the realm of conscious creation, the Law of Attraction often takes center stage. But there's another law that plays...
The Journey Out of Fear
In the intricate tapestry of human emotions, fear stands out as a powerful force that can either paralyze us or propel...
Liberating the Spirit from the Burden of Guilt
Guilt, a natural facet of our emotional spectrum, serves as a moral compass, guiding us when we may have veered off...
Breaking Free from the Chains of Shame
In the tapestry of human emotions, shame emerges as one of the most potent and corrosive threads. It has the power to...
Love Unveiled
Love, the ethereal force that binds the universe, transcends definition. It is the heartbeat of existence, connecting...
Navigating the Depths of Anger
Anger, a formidable and intricate emotion, often becomes a daunting presence in the lives of many. In my work with...
Unveiling the Unhealed Aspects of the Self
In the vast landscape of our minds lies the enigmatic territory of the shadow self—a realm often obscured, where...
Rituals and Ceremonies: Embracing the Sacred in Everyday Life
In a fast-paced world filled with constant distractions, it's easy to overlook the significance of rituals and...
Unlocking Divine Wisdom
‘Wisdom is the loving application of knowledge.’ -Master D.K. In the labyrinth of existence, our divine essence...
Identifying Personal Values: A Roadmap to Authentic Living
In the intricate tapestry of human existence, personal values stand as the threads that weave together our beliefs,...
Overcoming Resistance to Change
Change is an inevitable part of life, yet many of us find ourselves resisting it at every turn. But why is it so...
Breathwork for Physical Ailments & Alleviating Asthma
Breathwork has been recognized for its profound impact on mental and emotional well-being, but its benefits extend...
Navigating the Intricate Tapestry of Family Dynamics
The word "family" can evoke a myriad of emotions and memories, each as unique as the individual who experiences them....
The Divine Power of Creative Imagination
In the grand tapestry of existence, creativity weaves the threads of life itself. From the graceful bloom of a flower...
Empowerment and Healing through Soul-Centered Breathwork
Soul-Centered Breathwork® is a powerful technique that can transform lives,...
Healing Trauma & PTSD through Breathwork
Trauma can have a profound and lasting impact on our lives, both physically and mentally. Without proper intervention,...
Phone
303.956.8460
nanwun@yahoo.com
Address
4665 Nautilus Court S.
Suite 100
Boulder, Colorado 80301