Empowerment and Healing through Soul-Centered Breathwork

Posted On January 23, 2024


by nanwun

Empowerment and Healing through Soul-Centered Breathwork

by | Jan 23, 2024 | Breathwork

Soul-Centered Breathwork® is a powerful technique that can transform lives, bringing empowerment, connection, intimacy, and peace. This unique approach, developed by Nancy, combines elements of the holotropic model, the rebirthing model, and gestalt therapy to create a profoundly healing experience. By focusing on conscious rhythmic breathing through the mouth, Soul-Centered Breathwork® guides individuals through a four-stage healing process that can help resolve emotional pain, provide enlightenment, and even alleviate physical issues such as asthma and chronic pain. In this post, we will explore how this technique can lead to profound personal growth, improved relationships, and the confidence to pursue one’s dreams.

Empowerment and Connection

One of the primary goals of Soul-Centered Breathwork® is to empower individuals to connect with their true selves. It provides the key to unlocking a deeper connection with one’s inner being, allowing for personal growth and self-discovery. Through this technique, individuals can gain the confidence to pursue their dreams, embark on new fulfilling careers, or engage in healthier, more fulfilling relationships.

A Healing Journey

The Soul-Centered Breathwork® session is divided into four stages, each contributing to the healing process. The first stage involves accessing and acknowledging deep-seated beliefs rooted in fear, guilt, or depression. Once these beliefs are identified, the breathwork helps release them from the body, providing a sense of relief.

In the second stage, Nancy expertly guides individuals through their personal process which may include accessing their inner child. This involves contacting, seeing, sensing, or feeling one’s inner child. During this process, individuals are encouraged to communicate with and honor the feelings of their inner child. It is within this connection that true healing begins. The inner child becomes a witness and recipient of forgiveness statements based on the individual’s issues, along with affirmations designed to raise their vibrational energy.

A Corrective Experience

The power of Soul-Centered Breathwork® is its ability to create a corrective experience by reconnecting with the inner child. Through this reconnection, individuals can address deep-seated emotional wounds and offer a compassionate and healing presence to their inner child. This process is where genuine and lasting healing occurs.

The journey through the four stages of Soul-Centered Breathwork® allows individuals to transform their emotional landscape, reprogramming their beliefs and thought patterns. By reaching an altered state of consciousness through conscious rhythmic breathing, they can access and heal the wounds that have held them back, preventing them from pursuing their dreams or experiencing true intimacy and connection with others.


Soul-Centered Breathwork® offers a path to profound transformation and healing. By harnessing the power of conscious rhythmic breathing, this technique guides individuals through a four-stage healing process that reconnects them with their inner child and authentic Self, allowing them to heal deep emotional wounds. The results are empowerment, self-discovery, and the confidence to pursue one’s dreams, whether that means embarking on a new career, nurturing healthy relationships, or simply finding peace and fulfillment in life. This powerful healing technique, developed by Nancy, holds the potential for a brighter and more fulfilling future.

Written by: nanwun

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