Journey To Emotional Freedom
Helping You Feel Better ~ Sooner
Life Coaching & Counseling
Nancy Wunderlich, BA, LMT, is a client centered therapist who draws on her vast training and experience of many therapeutic modalities. She utilizes what is needed and can be most beneficial and healing for each client.
Breathwork is based on ancient healing techniques for psychological and spiritual growth and positive change without the use of drugs.
Welcome! I’m Here To Help You…
What is a Life Coach?
Who is Life Coaching For?
A life coach is professionally trained to help you realize your potential, believe in yourself and reach your goals and dreams.
My approach is that you are already resourceful, creative and whole.
Life is in constant change. You can choose to change with it because you’re worth it!
Life coaching is for anyone who wants to experience a fuller, richer life!
Helping You Achieve Success…
Unlock Your Full Potential
Are you ready to create the life you’ve dreamed of? Here are just some of the ways you will benefit from our time together…
Move from fear and doubt to self-love and compassion.
Learn proven practices to navigate through challenging situations more effectively.
Tame your inner critic so you can know how unique and powerful you are.
Resolve recurring negative habit patterns and self sabotage so you can achieve your goals.
“During my time with Nancy, we delved into some really deep personal issues that I have been carrying with me since childhood. Knowing that Nancy was non-judgmental, allowed me to feel comfortable enough to open up in ways that I would never do with friends or family. I was amazed at how easy it was to talk to Nancy about very personal feelings and emotions. I am now able to find peace amidst the chaos. I only wish I had met her years earlier!”
“My phone sessions with you have been enormously healing. I am pleased to say I am happier and less anxious. I continue to feel and own my power. My relationship with my husband has improved immensely too. It was so true what you said that often times when one partner makes changes, the other one comes along. I don’t know that I would have decided to throw myself a big birthday party without this growth, so thank you!”
“Nancy helped me to reach outside of my comfort zone. I thought my only option was to work in Healthcare. I moved out of the limiting belief that I am too old to find a new job or that its too late to pursue my passion. I found confidence and began to believe there is something greater for me and from that I’ve created a job that provides what I need to be effective. I have also learned to have a healthy balance between work and play.”
So many of my clients have come to me after trying other forms of counseling/coaching. They have spent time and money. All forms of help are good, but many of them come to me still dealing with the same issues. My body-centered approach releases old, stuck patterns held in the unconscious. My clients are then free to make positive changes, so they can reach their personal and professional goals.
Several of my clients have shared their thoughts on their experience. Please read and see for yourself how my work has helped them improve their lives and learn how to feel better, sooner….
I Can Help You…
• Gain new awareness and insight
• Connect with your inner resources
• Break patterns that keep you stuck
• Cultivate skills for emotional intelligence
- Build a foundation for ongoing momentum, success, and joy
Does it seem as though you are falling short of your goals no matter what you try? I’m here to help you clear away the confusion and doubt that can keep you from moving forward.
There is a peaceful place inside you that exists as pure potentiality and wholeness. Trauma of the past, whether it be from birth, early childhood conditioning, abuse or neglect, may have placed layers of unwanted emotions on top of your radiant nature, innocence or true self. The resulting emotions might be fear, anger, guilt or shame, which can keep you from living a life of freedom, choice and fulfillment.
The focus of all my work is bringing light to the darkness in a safe and sacred setting where you can experience your radiant nature and true purpose.
Do you often feel overwhelmed and on edge at work, at home or during social interactions? Do you struggle with fears about all of the things that might go wrong in a given situation?
Does the world seem gray, as though the color has drained away from your life? Do you feel less and less inspired and motivated to engage with people and in activities that you once enjoyed?
Has a frightening or life-threatening event, such as an assault, accident or illness, eroded the feelings of stability and security you once had in your body and your world?
Does it feel as though there is something missing in your life, and only certain substances or behaviors help to fill or numb that void?
Does it seem like you’re always falling in love with the wrong person? Are you feeling worn down and frustrated by the same relationship problems you’ve struggled with for years?
Spiritual counseling is an approach that honors and addresses the invisible, unseen parts of the self. Essentially, it can help you tap into your true values and passions and connect with your wisest self. Based on the research of Dr. Earnest Holmes and Buddhist, Native American and Ageless Wisdom teachings that date back through the ages, this holistic therapy approach focuses on the mind, body and spirit.
Do you feel as though there is no way out of the turmoil or feelings of emptiness? Is something deep inside of you—some buried passion or need for self-expression—gnawing at you, desperate to break free? Do you wish you could figure out what you want, achieve personal growth and feel empowered to live as your best, truest self?
Group classes for self-improvement
In a safe and sacred group setting, we can listen to and speak from the heart, without fear of judgment. Together, we move into a place of support and compassion for each other and ourselves. From this expanded state, we gain access to our inner authority and build a foundation for ongoing momentum, success and joy.
To be seen and heard is essential for mental and emotional well-being. You don’t have to travel through life alone. Group classes can support you along the way toward true happiness, fulfillment and freedom.
Bi-weekly classes for transformation & realignment
These group therapy practices offer a nonjudgmental, safe and nurturing environment for you to:
- Develop deep emotional intelligence, self-love and self-compassion
- Learn strategic tools for self-empowerment and consistency
- Form valuable relationships and feel supported as you enhance your individual transformative work
- Understand universal truths and align yourself to them so you can consciously create the relationships, work environment or peace of mind you desire
Connect to your true Self and transcend limiting patterns and beliefs so you can make choices that support your highest goals
During each group therapy meeting…
We will focus on and explore a topic through guided meditation, reading material, self-assessments and thoughtful discussion promoting insight and new awareness. In addition to a new, deeper awareness of your innate strength and sacred wisdom, you can develop and practice practical skills, such as:
- Standing up for yourself in relationship
- Setting healthy boundaries
- Moving from reactivity to intelligent response, especially in moments of distress
- Trusting yourself and feeling confident in your ability to make the right decisions for your life
- Conscious creating and manifestation
You Can Reclaim Power Over Your Life.
Have Faith in Yourself.
Trust in Another.
I am excited to share some of my teachings with you. Please visit my blog below, as I update it often. If you find my articles to be helpful, I invite you to email me to schedule a free, no-obligation 45 minute discovery session. You deserve to live the life of your hopes and dreams.
The first step is to let the healing begin…
Join my mailing list just below on the right and I’ll send you a A Roadmap To Emotional Freedom, a self-assessment designed to help you get clarity on what some of your issues are, where you get stuck and lift the cloud of emotion that can make you feel lost or inadequate. Invest just a few minutes of your time and discover the possibilities…
Time and again, I have witnessed people move from hopelessness to hope and from dis-empowerment to self-respect and emotional freedom. More than anything, my life is about being of service by assisting others to live in alignment with these deep truths and experience a profound relief from suffering. It is an honor to facilitate clients as they connect to their own spiritual source, return to their authentic Self and transform their lives.
Nancy is a member of the Boulder Psychotherapy Institute and the Colorado Association of Psychotherapists.
Nancy has been leading transformational workshops and integration process groups since she moved to Colorado in 2005.
“You don’t have to travel through life alone.”
~ Nancy Wunderlich BA, LMT
Nancy received her BA Degree in Psychology at DePaul University in Chicago, IL. She was instinctively drawn to advanced studies in Transpersonal Psychology, the power of intentional thought, shamanism, experiential process work, and the psychology of emotional intelligence. She trained for Breathwork at the Transformational Studies Institute in Jupiter, Fl. She is a graduate of the Coaches Training Institute in California, continues her studies at the Boulder Psychotherapy Institute in Applied Existential Psychotherapy, which draws from Gestalt Therapy and other experiential approaches. Nancy is also a student of esoteric psychology from the teachings of Alice Bailey.
Join my Conversation on Facebook
Click on any of the posts below and follow my facebook page. Every week I post free advice, and exercises you can do on your own that incorporate many of the techniques I use in my counseling sessions. I hope you will enjoy following my posts, and I encourage you to say hello, I’d love to hear from you. Everyone is welcome to participate and comment!