by nanwun | Mar 11, 2024 | Emotional Intelligence, Personal Growth
Anger, a formidable and intricate emotion, often becomes a daunting presence in the lives of many. In my work with clients, I’ve observed distinct trends—men, at times, find solace in expressing anger as it aligns with societal expectations of strength, while...
by nanwun | Mar 11, 2024 | Emotional Intelligence, Nancy's Latest Posts
In the vast landscape of our minds lies the enigmatic territory of the shadow self—a realm often obscured, where unhealed wounds, repressed memories, and uncomfortable feelings linger in the unconscious. As adults, the shadow self can manifest in subtle yet impactful...
by Nancy Wunderlich | Mar 8, 2019 | Emotional Intelligence
In the pursuit of a happy and successful life, we often focus on academic achievements and intellectual prowess. However, there’s another vital aspect of our well-being that often gets overlooked: emotional intelligence (EQ). IQ may help us solve linear...
by Nancy Wunderlich | May 21, 2019 | Emotional Intelligence
Have you ever found yourself in a situation where you felt misunderstood or struggled to express your true feelings? Effective communication of emotions can be a challenging endeavor, and the consequences of not mastering it can be far-reaching. Unsuccessful...
by Nancy Wunderlich | Mar 17, 2019 | Emotional Intelligence, Personal Growth
Rejection – a word that carries a heavy emotional burden. It’s an experience that most, if not all, of us have encountered at some point in our lives. The agony of feeling rejected can be overwhelming, haunting our dreams, and leaving us with an overwhelming...
by Nancy Wunderlich | Mar 21, 2019 | Emotional Intelligence, Personal Growth
Vulnerability, often associated with weakness, is a concept that tends to trigger various apprehensions and fears in people’s minds. Many find themselves saying, “I’m too vulnerable to share my true feelings,” or “I’d rather not...
