by nanwun | Mar 11, 2024 | Emotional Intelligence, Personal Growth
Anger, a formidable and intricate emotion, often becomes a daunting presence in the lives of many. In my work with clients, I’ve observed distinct trends—men, at times, find solace in expressing anger as it aligns with societal expectations of strength, while...
by nanwun | Mar 11, 2024 | Emotional Intelligence, Nancy's Latest Posts
In the vast landscape of our minds lies the enigmatic territory of the shadow self—a realm often obscured, where unhealed wounds, repressed memories, and uncomfortable feelings linger in the unconscious. As adults, the shadow self can manifest in subtle yet impactful...
by Nancy Wunderlich | May 21, 2020 | Emotional Intelligence, Self-Help Toolkit
Emotional Intelligence (EI) is a fundamental aspect of our lives that profoundly influences our experiences and relationships. This self-assessment quiz is designed to help you gauge your EI by evaluating your ability to Perceive, Understand, Manage, and Use emotions...
by Nancy Wunderlich | May 21, 2019 | Emotional Intelligence
Have you ever found yourself in a situation where you felt misunderstood or struggled to express your true feelings? Effective communication of emotions can be a challenging endeavor, and the consequences of not mastering it can be far-reaching. Unsuccessful...
by Nancy Wunderlich | Mar 24, 2019 | Emotional Intelligence
Judgment is an intrinsic part of the human experience. We judge others based on appearances, behavior, and actions, and we often subject ourselves to the harshest judgments. These self-imposed negative thoughts can be detrimental, affecting our self-esteem, happiness,...
