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Right Mindfulness & The Eightfold Path

Right Mindfulness & The Eightfold Path

C. George Boeree’s words shed light on a foundational aspect of Buddhism: mindfulness. While the popular image of the Buddha in serene meditation often dominates our perception, the essence of Buddhism lies not just in meditation but in how one lives one’s...
Finding Inner Peace through Meditation

Finding Inner Peace through Meditation

In the pursuit of inner peace and wisdom, the Noble Eightfold Path offers a guiding light for those seeking enlightenment. Among its eight factors, Right Concentration stands out as a powerful tool for calming the restless mind and unlocking our inner wisdom. At its...