We all judge, we judge others by their appearance. We judge them by how they treat us or another. We judge ourselves. We may tell ourselves, “Whatever I do isn’t good enough” or “I’m not smart enough”. Whatever the voices of judgment are, it’s important to pay...
What do you think of when you hear the word vulnerability? Most people think of it as a weakness. “I feel too vulnerable to share my true feelings.” Or, “I don’t want to look at the ways I feel vulnerable because it’s too uncomfortable or for fear of losing control.”...
Have you ever felt rejected? Most people have. It was one of the most debilitating emotions I experienced growing up. I had constant nightmares about it. I felt all alone in the world with no one to help me. Human beings are born to connect. If you’ve lost connection...
We are continuing our March theme of emotional intelligence! Imagine remaining calm and steady when you are tempted to lose temper. See yourself being tolerant when another driver cuts you off. These are some of the signs of emotional intelligence. Emotional...
Recent Comments