Breathwork Blog - Life Coaching Boulder

Breathwork Series

Soul-Centered Breathwork® is a rediscovery of ancient practices that opens doors to non-ordinary states of consciousness. These sacred experiences are important tools for reclaiming the lost aspects of ourselves that can bring us back to wholeness.

In This Series of Posts…

I will address the difficult issues of addiction, trauma, and depression.

These are just a few of the various ways that breathwork can help. Whether you’re in a crisis, need to lose weight or are looking to find your life purpose, breathwork can release the limitations that keep you from moving forward.

Soul-Centered Breathwork stimulates healing on the physical, emotional and spiritual levels, unblocking and releasing repressed memories.

Breathwork activates the pineal gland in the brain which releases DMT( N,N-Dimethyltryptamine), a naturally occurring chemical which is often used in psychedelics to help us return to our natural state of peace and unity consciousness.

The root meaning of the word breath means Spirit. It energizes the psyche, activating our natural state of wholeness, resourcefulness and creativity. As balance is restored through the transformational process, feelings of peace and well-being become our new reality.

Breathwork for Physical Ailments & Alleviating Asthma

by nanwun | Feb 19, 2024 | Breathwork, Nancy's Latest Posts

Breathwork has been recognized for its profound impact on mental and emotional well-being, but its benefits extend beyond the realm of psychological healing. This transformative practice has shown promise in addressing physical ailments, including asthma and other...

Empowerment and Healing through Soul-Centered Breathwork

by nanwun | Jan 23, 2024 | Breathwork

Soul-Centered Breathwork® is a powerful technique that can transform lives, bringing empowerment, connection, intimacy, and peace. This unique approach, developed by Nancy, combines elements of the holotropic model, the...

Healing Trauma & PTSD through Breathwork

by nanwun | Jan 15, 2024 | Breathwork, Nancy's Latest Posts

Trauma can have a profound and lasting impact on our lives, both physically and mentally. Without proper intervention, unresolved trauma can lead to post-traumatic stress disorder (PTSD), a condition that can be debilitating. To truly understand trauma and how it is...

Breathwork, Life Coaching, & Universal Laws

by nanwun | Jan 15, 2024 | Breathwork

The journey of self-discovery and personal transformation is a profound one. It involves breaking down old patterns and rebuilding a solid foundation for self-empowerment. The result can be mastering your emotions which lead toward a more purposeful life. In this...

Embracing Addiction Recovery Through Breathwork

by nanwun | Jan 15, 2024 | Breathwork

The journey of overcoming addiction and embracing recovery is undoubtedly one of the most challenging paths one can embark upon. For those struggling with addiction, the battle may seem endless, filled with despair and moments of...