by Nancy Wunderlich | May 21, 2020 | Emotional Intelligence
EQ Self-Assessment In prior blogs, I’ve given you tools for having greater awareness over your emotions. Years ago, I found this quiz somewhere on the internet and loved it. Take this EQ quiz to gain a powerful advantage in your personal and professional life. Have...
by Nancy Wunderlich | May 3, 2020 | Gratitude
Thinking of something you’re grateful for can help you feel more optimistic and happier aboutyour life. What are you grateful for, right now, in this moment? If you’re having a hard timethinking of something, think of something small like breathing fresh air or the...
by Nancy Wunderlich | May 3, 2020 | Gratitude
Last week I was having lunch with a friend of mine. She was telling me of a water leak in herhome. She then said, ‘I caught myself thinking negatively about this situation, and I immediatelyturned my thinking around. I began to feel grateful for my home, however small...
by Nancy Wunderlich | May 3, 2020 | Gratitude
This blog gives you a tangible example of how feelings of love and gratitude can positivelyaffect your life.Our bodies, like the Earth, are made up of 75% water.The extraordinary life work of Dr. Emoto is documented in the New York Times Bestseller,The Hidden Messages...
by Nancy Wunderlich | May 3, 2020 | Gratitude
Some days are quite difficult to get to that place of gratitude. When I am feelingbogged down, I take a few moments out of my busy, hectic day and turn within. Inthose few moments I turn to meditation. I close my eyes, take 10 slow. deepbreaths. Then, staying focused...
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