Group classes for self-improvement

 

In a safe and sacred Council setting, we can listen to and speak from the heart, without fear of judgment. Together, we move into a place of support and compassion for each other and ourselves. From this expanded state, we gain access to our inner authority and build a foundation for ongoing momentum, success and joy. As the collective power of attention helps us to understand and honor the desires of our hearts, you can each feel supported to make positive decisions and create the life you long for.

To be seen and heard is essential for mental and emotional well-being. You don’t have to travel through life alone. Group classes can support you along the way toward true happiness, fulfillment and freedom.

RSVP to Nancy@NancyWunderlich.com or call 303.956.8460 for more information about this valuable group therapy class.

Bi-weekly classes for transformation & realignment

 

These group therapy practices offer a nonjudgmental, safe and nurturing environment for you to:

Develop deep emotional intelligence, self-love and self-compassion

Learn strategic tools for self-empowerment and consistency

Form valuable relationships and feel supported as you enhance your individual transformative work

Understand universal truths and align yourself to them so you can consciously create the relationships, work environment or peace of mind you desire

Connect to your true Self and transcend limiting patterns and beliefs so you can make choices that support your highest goals

During each group therapy meeting…

 

we will focus on a particular topic and explore that topic through guided meditation, reading material on the subject, self-assessments and thoughtful discussion that promote insight and new awareness. In addition to a new, deeper awareness of your innate strength and sacred wisdom, you can develop and practice practical skills, such as: 

  • Standing up for yourself in relationship
  • Setting healthy boundaries
  • Moving from reactivity to intelligent response, especially in moments of distress
  • Trusting yourself and feeling confident in your ability to make the right decisions  for your life
  • Conscious creating and manifestation

 

You Can Reclaim Power Over Your Life.

 

Have Faith in Yourself.

 

Trust in Another.

 

I am excited to share some of my teachings with you. Please visit my blog below, as I update it often. If you find my articles to be helpful, I invite you to email me to schedule a free, no-obligation 45 minute discovery session. You deserve to live the life of your hopes and dreams.

The Law Of Allowing

It’s important to remember you are a co-creator. Your thoughts, intention, and words have power. They send a signal to the universe and the universe responds according to your belief. The people who are most successful are the ones who don’t let doubt, worry, or fear rule their life. They believe they are worthy and deserving of getting what they want. The Law of Allowing is one of the most important Principles to direct the Law of Attraction, the Law of Vibration, and some of the other...

The Universal Law of Gender

Both men and women have a masculine and feminine side. The masculine is logical and expressive, while the feminine is creative and nurturing. To live a successful and happy life, we need to create a balance between these two sides of ourselves. The Universal Law of Gender states, “Gender is in everything; everything has its Masculine and Feminine Principles. We all have busy lives, distracted with the day to day routines. It’s all very action-oriented. It’s all very masculine. It has become...

The Law of Cause and Effect

Have you ever heard the phrase, ‘What goes around, comes around’ or as stated in the New Testament, ‘Whatsoever a man soweth, that shall he also reap?’ These are very common terms that are referring to the Law of ‘Cause and Effect’. It encompasses the principle that nothing in the Universe can ever happen by chance. For everything that happens, in other words for every effect, there is always a corresponding cause preceding it. When you understand and apply this Principle you begin to become...

The Principle of Vibration

The Principle of Vibration states, "Nothing rests; everything moves; everything vibrates."-The Kybalion. Everything in the universe is made up of vibration, and our thoughts carry certain vibrations ~ a certain frequency if you will. If your thoughts are negative, you will transmit a lower frequency of vibration into the world and by the law of attraction (as metal is attracted to a magnet), those thoughts will be returned to you in the form of outer experience. If your thoughts are positive,...

Law of Attraction

This post is focused on the well-known Law of Attraction. Your thoughts will turn into things, and as metal is attracted to a magnet, your thoughts and beliefs will attract negative or positive experiences. If you’ve tried working with this Law and it hasn’t worked for you, it may be because you haven’t addressed the underlying, subconscious beliefs. For example, I wanted a loving and supportive relationship, but I kept attracting emotionally unavailable men. Until I changed the underlying...

Imagery

In the last post, I briefly mentioned imagery. It is a very important and powerful tool in the manifestation process. Why? Because the subconscious mind is amenable to suggestion. When you have a mental image, it’s like the mind takes a picture and sends it to the subconscious where these impressions take root.   The subconscious mind is like fertile soil. When you plant the seed of creative imagination, the fertile soil produces the outcome. Just like when you plant a seed in your garden,...

Energy Follows Thought

There is a Universal Law that energy follows thought. What you think about becomes stronger and manifests in physical form. Well cultivated, conscious thoughts and beliefs can bring the success and happiness you strive for. Uncultivated, unconscious thought forms can bring pain and suffering. What are the repeated thoughts and beliefs you play out in your mind on a daily basis? Are they self-defeating and leave you feeling tired or unmotivated? Are they encouraging and bring curiosity about...

How To Master Your Life By Understanding Universal Principles and the Underlying Laws

In this series of posts, we will be talking about Universal principles and Laws which, if properly understood and applied, will allow you to do, be, and have whatever you want. This series is designed to introduce you to the process of aligning your desires with Universal Laws that respond to your intention and word so that you can create a life of prosperity, health, and happiness. As you gain a fuller understanding of these principles and laws, you will see how they are all related, overlap...

Learning How to Receive

Does the saying ‘It’s better to give than to receive’ sound familiar? You may have learned this saying and lived by it as if it’s the golden rule. The problem is, you may have taken it too far and don’t feel comfortable receiving gifts or compliments. You also may not feel happy and fulfilled in your relationships. If you lose yourself in relationship, adapt your behavior to fit in, or are a people pleaser, you’ll benefit from reading this. I was one of those people and suffered through one...

Judgement

We all judge, we judge others by their appearance. We judge them by how they treat us or another. We judge ourselves. We may tell ourselves, “Whatever I do isn’t good enough” or “I’m not smart enough”. Whatever the voices of judgment are, it’s important to pay attention to them. If you were raised in an environment of praise and unconditional love, you most likely have positive thoughts. If however, you were raised with demeaning criticism or abuse, negative thoughts may keep you from living a...

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